Qurious Writer

We live in an age where there is no stopping. We often feel that pausing even for a second will cause a catastrophic damage to our day to day schedules. Studies prove that more and more people are reaching out to therapists, psychologists for the increasing level of stress and frustration one gathers overtime. It is important now than ever before to find our own quick fixes for stress, such, that don't need any expert aid. Let me share some of my teeny tiny stress buster methods, which go a long way. 1. Be an Early Bird. This might feel like a huge change for all those who love their last 5 minute sleep in the morning before kick-starting the day. But my advice to you is that the earlier you wake up the lesser you will rush, often this morning rush gets you exhausted, when you start your day you are already half down by stress only because you caught that 5 minutes of sleep. Once your alarm goes off, be sure to get up. We have all heard the saying, “You snooze; you l

Your fast paced life sometimes brings you down, your relationships may seem stressed out at times, often at work you might feel unaccomplished because you have been saturated for so long, and the pressure of studying can feel so overwhelming at the moment; guess what? You are not alone. These things happen to most of us at some point in our lives. Regularly or rarely, varying in the intensity and situations, but most of us manage to deal with it and find some comfort somewhere. Unfortunately, some of us, nearly 300 million people around the globe (as per WHO) cannot ‘DEAL’ with it by themselves, they often need lots of support from family and medical help. “I am depressed!” has somehow become a casual phenomenon, leaving those who actually suffer depression feeling left out and neglected (and they already have many more negative emotions within). What is depression? “Depression is more than just sadness. People with depression may experience a lack of interest and pleas

5 Things Mumbai Teaches Us We have always heard of the phrase “Home Is Where the Heart Is”, but how do you determine where to locate that! It is simple. If you keep comparing your favourite place to everything you see, everywhere you go and everyone you meet then you know that no other place is good enough for you. Every city has an aura to it, and every place you live in has something to teach you. So I am a Mumbaikar and very proudly so. No matter how much I try I cannot shake the bond I have with the city. I know there are so many things written about this magical but busy city, but I feel I can contribute significantly to the lot. Let me try by focusing on the skills Mumbai teaches us. 1. The World Famous Potholes: These Mumbai potholes have made their mark on the world. It wasn’t long ago that they were all over the news with a viral video to the subject. These have become an integral part of the city. They are so many that they have outnumbered the population